DOI QR코드

DOI QR Code

Comparative Analysis of Nordic Walking and Normal Gait Based on Efficiency

노르딕 워킹과 일반 보행의 효율성 비교 분석

  • Kim, Ro-Bin (Department of Liberal Arts and Science, Hansung University) ;
  • Cho, Joon-Haeng (Department of Physical Education, College of Science in Education, Yonsei University)
  • 김로빈 (한성대학교 교양교직학부) ;
  • 조준행 (연세대학교 교육과학대학 체육교육학과)
  • Received : 2010.10.30
  • Accepted : 2010.12.15
  • Published : 2010.12.31

Abstract

The purpose of this study were to analyze the changes in kinematic and kinetic parameters and to find biomechanical benefits of Nordic Walking and normal gait performed under the same velocity. Nine participants(age: $26.73{\pm}3.28$ year, height: $182.45{\pm}4.62\;cm$, weight: $76.59{\pm}6.84\;kg$) was chosen. The velocity of gait was set by 5.75 km/h which was made by a Nordic Walking professional. The data were collected by using VICON with 8 cameras to analyze kinematic variables with 200 Hz and force platform to analyze kinetic variables with 2000 Hz. The results of this study were as follows. First, when compared with Normal gait, Nordic Walking group showed decreased Plantarflexion angle and ROM. Second, Nordic Walking group showed decreased knee flexion angle and ROM. Third, Nordic Walking group showed increased hip joint movement. Fourth, Nordic Walking group showed higher active GRF but decreased loading rate from delayed Peak Vertical GRF time and increased impulse. Fifth, Nordic Walking group showed longer ground contact time. Through this study, we found that Nordic Walking showed higher stability and efficiency during gait than normal gait and that Nordic Walking may help people who have walking difficulties.

Keywords

References

  1. 김로빈, 이성철, 진영완(2000). 보행 시 속도변화에 따른 하지관절의 운동역학적 분석. 한국체육학회지, 39(4), 675-687.
  2. 김정규, 노성규(2009). 노르딕 걷기와 수중 운동이 퇴행성 슬관절염 환자의 산화적 스트레스와 통증 반응에 미치는 영향. 운동과학회지, 18(4), 549-558.
  3. 문곤성(2005). 보행 속도 변화에 따른 발목 관절의 운동학적 분석과 하퇴 근육의 근전도 분석. 한국운동역학회지, 15(1), 177-195. https://doi.org/10.5103/KJSB.2005.15.1.177
  4. 신성휴, 이효근, 권문석(2008). 보행 속도에 따른 하지관절의 각도와 모멘트의 상관관계. 한국운동역학회지, 18(2), 77-83.
  5. 이경옥, 김지연(2001). 경사도와 속도에 따른 트레드밀 보행의 운동역학적 분석. 한국운동역학회지, 40(3), 911-922.
  6. 정철수, 신인식, 서정석, 은선덕, 인권(2001). 연령과 속도에 따른 보행 형태와 역학적 효율성 비교. 한국운동역학회지, 10(2), 205-219.
  7. 홍은정(2007). 8주간의 운동프로그램이 퇴행성 슬관절염 고령 여성의 관절의 기능상태, 근력, 유연성 및 평형성에 미치는 효과. 미간행 석사학위논문. 건양대학교 보건복지 대학원.
  8. Benjamin, J. F., Darrly, D. D., & Clifford, W. C.(2009). Effective gait patterns for offloading the medial compartment of the knee. Journal of Orthopaedic Research August, 27, 1016-1021. https://doi.org/10.1002/jor.20843
  9. Bohannon, R. W.(1987). Gait performance of hemiparetic patients. Archives of Physical Medicine and Rehabilitation, 68, 777-781.
  10. Bowker, P.(1988). The measurement of gait. Clinical Rehabilitation,2, 89-97.
  11. Caulfield, B. M., & Garrett, M.(2002). Functional instability of the ankle : differences in patterns of ankle and knee movement prior to and post landing in a single leg jump. International Journal of Sports Medicine, 23(1), 64-68. https://doi.org/10.1055/s-2002-19272
  12. Cavanagh, P. R., & Lafortune, M. A.(1980). Ground reaction forces in distance running. Journal of Biomechanics, 13, 397-406. https://doi.org/10.1016/0021-9290(80)90033-0
  13. Danneskoild, S. B., Lyngberg, K., Risum, T., & Telling, M.(1987). The effect of exercise therapy given to patients with rheumatoid arthritis. Scandinavian Journal of Rehabilitation Medicine, 19(1), 31-35.
  14. Dimitrijevic, M. R., & Larsson, L. E.(1981). Neural control of gait: Clinical Neurophysiological Aspects. Applied Neuropsychology, 44,152-159.
  15. Escamilla, R. F., Zheng, N., Macleod, T. D., Edwards, W. B., Imamura, R., Hreljac, A., Fleisig, G. S., Wilk, K. E., Moorman, C. T., & Andrews, J. R.(2009). Patellofemoral joint force and stress during the wall squat and one-leg squat. Medicine and Science in Sports and Exercise, 41(4), 879-888. https://doi.org/10.1249/MSS.0b013e31818e7ead
  16. Ettinger, W. H., & Afable, R. F.(1994). Physical disability from knee osteoarthritis : The role of exercise as on intervention. Medicine and Science in Sports and Exercise, 26(12), 1435-1440.
  17. Evans, B. W., Potteiger, J. A., Bray, M. C., & Tuttle, J. L.(1994). Metabolic and hemidynamic responses to walking with hand weights in older individuals. Medicine and Science in Sports and Exercise. 26(8), 1047-52.
  18. Fry, A. C., Smith, J. C., & Schilling, B. K.(2003). Effect of knee position on hip and knee torques during the barbell squat. Journal of Strength and Conditioning Research, 17(4), 629-633.
  19. Fujita, M., Matsusaka, N., Norimatsu, T., Chiba, G., Hayashi, T.,Miyasaki, M., Yamaguchi, K., Suzuki, R., & Itai, T.(1983). Motion and role of the MP joints in walking. Biomechanics, VIII-A. 467-470.
  20. Jan, H., Lars, M., Tom, B., & Claus, M.(2010). Supervised and non-supervised Nordic walking in the treatment of chronic low back pain : a single blind randomized clinical trial. BMC Musculoskeletal Disorders, 11, 30-39. https://doi.org/10.1186/1471-2474-11-30
  21. Kreuzriegler, F., Gollner, E., & Fichtner, H.(2002). Dasist Nordic Walking. Ausrustung, Technic, Training. Munchen-Jena. 1. : Urban & Fischer Velag, Auflage, 98.
  22. Leena, S., Dorothy, D., Dunlop, S., & Cahue, B.(2003). Quadriceps strength and osteoarthritis progression in malaligned and lax knees. Annals of Internal Medicine, 138, 613-619. https://doi.org/10.7326/0003-4819-138-8-200304150-00006
  23. Martin, P. E., & Marsh, A. P.(1992). Step length and frequency effects on ground reaction forces during walking. Journal of Biomechanics, 25(1), 1237-1239. https://doi.org/10.1016/0021-9290(92)90081-B
  24. Oakley, C., Zwierska, I., Tew, G., Beard, J., & Saxton, J.(2008). Nordic poles immediately improve walking distance in patients with intermittent claudication. European Journal of Vascular and Endovascular Surgery, 36, 689-694. https://doi.org/10.1016/j.ejvs.2008.06.036
  25. Powers, C. M.(2003). The influence of altered lower-extremity kinematics on patellofemoral joint dysfunction: a theoretical perspective. The Journal of Orthopedic and Sports Physical Therapy, 33(11), 639-646. https://doi.org/10.2519/jospt.2003.33.11.639
  26. Rafael, F., Naiquan, Z., Toran, D., Brent, E., Alan, H., Glenn, S.,Kevin, E., Claude, T., & Rodney, I.(2008). Patellofemoral compressive force and stress during the forward and side lunges with and without a stride. Clinical Biomechanics, 23, 1026-1037. https://doi.org/10.1016/j.clinbiomech.2008.05.002
  27. Templeton, M. S., Booth, D. L., & O'kelly, W. D.(1996). Effects of aquatic terapy on joint flexibility and functional ability in subject with rheumatic disease. Journal of Sports Physical Therapy, 23(6), 376-381. https://doi.org/10.2519/jospt.1996.23.6.376
  28. Timothy, S. C., Conrad, P. E., & Gina, M. M.(2002). Field testing of physiological responses associated with nordic walking. Research Quarterly for Exercise and Sport, 73(3), 296-300. https://doi.org/10.1080/02701367.2002.10609023
  29. Wider, R. P., & Brennan, D. K.(1993). Physiological response to deep water running in athlethes. Sports Medicine, 16, 374-380. https://doi.org/10.2165/00007256-199316060-00003
  30. Willson, J. R., Torry, M. R., Decker, M. J., Kemozer, T., & Steadman, J. R.(2001). Effects of walking poles on lower extermity gait mechanics. Medicine and Science in Sports and Exercise, 33(1), 142-147. https://doi.org/10.1097/00005768-200105001-00807
  31. Winter, D. A.(1983). Biomechanical motor patterns in normal gait. Journal of Motor Behavior, 15, 302-330. https://doi.org/10.1080/00222895.1983.10735302

Cited by

  1. Effects of Nordic Walking on Body Composition, Muscle Strength, and Lipid Profile in Elderly Women vol.7, pp.1, 2013, https://doi.org/10.1016/j.anr.2012.11.001