대한인간공학회지 (Journal of the Ergonomics Society of Korea)

  • 제29권6호
  • /
  • Pages.915-924
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  • 2010
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  • 1229-1684(pISSN)
  • /
  • 2093-8462(eISSN)
대한인간공학회 (Ergonomics Society of Korea)
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고령자 ADL 개선을 위한 기능적 운동 분석 및 선정

Analysis of Functional Status and Determination for Improvement of ADLs: Korean Elderly

  • 김사엽 (한국생산기술연구원 웰니스시스템개발단) ;
  • 박성빈 (한국생산기술연구원 웰니스시스템개발단) ;
  • 형준호 (한국생산기술연구원 웰니스시스템개발단) ;
  • 정경렬 (한국생산기술연구원 웰니스시스템개발단)
  • 투고 : 2010.03.09
  • 심사 : 2010.10.08
  • 발행 : 2010.12.31
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초록

Muscular strength in the elderly is important factors deciding on functional state in daily lives, and functional state shows a health condition. Resistance training to prevent loss of muscle mass and muscle fiber atrophy due to aging can increase muscle mass and strength. Recently, resistance training to improve muscular strength and endurance has been actively researched. Resistance training increases activities of daily living and ability of the elderly, which makes healthy senescent. ADL/IADL is suitable for measuring health condition of the elderly. In this study, target muscles of resistance training were chosen through a correlation analysis between ADLs and elementary motion, and we presented a procedure to select target muscles and exercise equipments. This procedure consist of a survey method that were described detailed motion of ADL/IADL. So we should be to extract resistance training machine to improve functions of regarding fundamental motion. Result of study may improve daily life activities of the elderly through objectives and scientific approaches. Furthermore, it will be helpful to studies about various fields of the elderly.

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참고문헌

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