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여성노인의 태권에어로빅스 12주 훈련 후 몸통지르기 동작시 하지관절의 생체역학적 변화

Biomechanical Alterations in the Lower limb Joints during the Punching Motion of Elderly Women after 12-Weeks of Taekwonaerobics Training

  • 발행 : 2009.12.30

초록

이 연구는 여성노인의 태권에어로빅스 12주 훈련 후 앞굽이 몸통지르기 동작시 하지관절의 생체역학적 변화를 구명하는 것이다. 대상자는 여성노인 10명이 참여하였으며 카메라(MCU-240) 7대와 지면반력기(Kist1er-9286AA) 2대를 이용하여 데이터를 수집하였다. 유의수준 .10에서 운동전 후 차이는 다음과 같다. 첫째, 최소 관절각의 변화는 발목의 저측/배측굴곡(왼쪽, $p=0.001^*$), 외번/내번(양쪽, $p=0.009^*$, $p=0.04^*$)과 무릎의 외전/내전(왼쪽, $p=0.04^*$) 및 엉덩이의 내측/외측 회전(양쪽, $p=0.07^*$, $p=0.02^*$)에서 통계적으로 유의하게 나타났다. 둘째, 최대 관절모멘트 변화는 발목관절의 외번/내번 모멘트(양쪽, $p=0.05^*$, $p=0.05^*$), 무릎관절의 외전/내전 모멘트(왼쪽, $p=0.08^*$) 및 엉덩이관절의 내측/외측 회전 모멘트(오른쪽, $p=0.09^*$)가 통계적으로 유의하게 나타났다. 셋째, 최대 관절파워의 변화는 엉덩이관절의 굴곡/신전(양쪽, $p=0.05^*$, $p=0.01^*$)과 내전/외전(양쪽, $p=0.02^*$, $p=0.00^*$) 및 무릎의 내전/외전(왼쪽, $p=0.00^*$) 파워가 통계적으로 유의한 차이를 보였다. 결론적으로 태권에어로빅스 몸통지르기동작이 여성노인들의 하지 관절에 부분적인 생체변화를 일으켰다.

The purpose of this study was to investigate the biomechanical alterations in the punching motion of 10 elderly women after 12 weeks of taekwonaerobics training. Seven infrared cameras(Qualisys MCU-240) and 2 force platforms(Kistler-9286AA) were used to acquire raw data. The results were as follows. First, the minimum joint angles of the lower limbs had a statistically significant difference between both the dorsiflexion/plantar flexion(1eft, $p=0.001^*$) and the inversion/eversion(both, $p=0.009^*$, $p=0.04^*$) from the ankle angle. There were differences in abduction/adduction(left, $p=0.04^*$) from the knee angle, as well as internal/external rotation(both, $p=0.07^*$, $p=0.02^*$) from the hip angle. Second, the maximum resultant joint moments of the lower limbs had statistically significant differences in the inversion/eversion moment from the ankle joint(both, $p=0.05^*$, $p=0.05^*$), the abduction/adduction moment(left, $p=0.08^*$) from the knee joint, and the internal/external rotation moment(right, $p=0.09^*$) from the hip joint. Third, the maximum resultant joint powers of the lower limbs had a statistically significant difference both in flexion/extension joint powers(both, $p=0.05^*$, $p=0.01^*$) and in abduction/adduction(both, $p=0.02^*$, $p=0.00^*$) from the hip joint, as well as abduction/adduction(left, $p=0.00^*$) from the knee joint, In conclusion, the elderly women were somewhat changed after 12 weeks of taekwonaerobics training.

키워드

참고문헌

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