Korean Journal of Applied Biomechanics (한국운동역학회지)

Korean Society of Applied Biomechanics (한국운동역학회)
권호 표지
DOI QR코드

DOI QR Code

Biomechanical Alterations in the Lower limb Joints during the Punching Motion of Elderly Women after 12-Weeks of Taekwonaerobics Training

여성노인의 태권에어로빅스 12주 훈련 후 몸통지르기 동작시 하지관절의 생체역학적 변화

  • Published : 2009.12.30
Download PDF
⟨ Previous Next ⟩

Abstract

The purpose of this study was to investigate the biomechanical alterations in the punching motion of 10 elderly women after 12 weeks of taekwonaerobics training. Seven infrared cameras(Qualisys MCU-240) and 2 force platforms(Kistler-9286AA) were used to acquire raw data. The results were as follows. First, the minimum joint angles of the lower limbs had a statistically significant difference between both the dorsiflexion/plantar flexion(1eft, $p=0.001^*$) and the inversion/eversion(both, $p=0.009^*$, $p=0.04^*$) from the ankle angle. There were differences in abduction/adduction(left, $p=0.04^*$) from the knee angle, as well as internal/external rotation(both, $p=0.07^*$, $p=0.02^*$) from the hip angle. Second, the maximum resultant joint moments of the lower limbs had statistically significant differences in the inversion/eversion moment from the ankle joint(both, $p=0.05^*$, $p=0.05^*$), the abduction/adduction moment(left, $p=0.08^*$) from the knee joint, and the internal/external rotation moment(right, $p=0.09^*$) from the hip joint. Third, the maximum resultant joint powers of the lower limbs had a statistically significant difference both in flexion/extension joint powers(both, $p=0.05^*$, $p=0.01^*$) and in abduction/adduction(both, $p=0.02^*$, $p=0.00^*$) from the hip joint, as well as abduction/adduction(left, $p=0.00^*$) from the knee joint, In conclusion, the elderly women were somewhat changed after 12 weeks of taekwonaerobics training.

이 연구는 여성노인의 태권에어로빅스 12주 훈련 후 앞굽이 몸통지르기 동작시 하지관절의 생체역학적 변화를 구명하는 것이다. 대상자는 여성노인 10명이 참여하였으며 카메라(MCU-240) 7대와 지면반력기(Kist1er-9286AA) 2대를 이용하여 데이터를 수집하였다. 유의수준 .10에서 운동전 후 차이는 다음과 같다. 첫째, 최소 관절각의 변화는 발목의 저측/배측굴곡(왼쪽, $p=0.001^*$), 외번/내번(양쪽, $p=0.009^*$, $p=0.04^*$)과 무릎의 외전/내전(왼쪽, $p=0.04^*$) 및 엉덩이의 내측/외측 회전(양쪽, $p=0.07^*$, $p=0.02^*$)에서 통계적으로 유의하게 나타났다. 둘째, 최대 관절모멘트 변화는 발목관절의 외번/내번 모멘트(양쪽, $p=0.05^*$, $p=0.05^*$), 무릎관절의 외전/내전 모멘트(왼쪽, $p=0.08^*$) 및 엉덩이관절의 내측/외측 회전 모멘트(오른쪽, $p=0.09^*$)가 통계적으로 유의하게 나타났다. 셋째, 최대 관절파워의 변화는 엉덩이관절의 굴곡/신전(양쪽, $p=0.05^*$, $p=0.01^*$)과 내전/외전(양쪽, $p=0.02^*$, $p=0.00^*$) 및 무릎의 내전/외전(왼쪽, $p=0.00^*$) 파워가 통계적으로 유의한 차이를 보였다. 결론적으로 태권에어로빅스 몸통지르기동작이 여성노인들의 하지 관절에 부분적인 생체변화를 일으켰다.

Keywords

References

  1. 강성철, 김의환, 신현무, 김성섭, 김태완(2007). 태권도 주춤 서 몸통지르기 유형별 생체역학적 변인 비교분석. 한국운동역학회지, 17(4), 201-200. https://doi.org/10.5103/KJSB.2007.17.4.201
  2. 국기원(2008). 태권도 품새 교본. 서울: 오성출판사.
  3. 김양례(2006). 노인체육진흥을 위한 전략개발연구(MONO1200714314). 서울: 국민체육진흥공단 체육과학연구원.
  4. 은선덕(2006). 노인의 계단 내려가기 동작 시 계단 높이와 하지 관절 모멘트와의 관계 연구. 한국운동역학회지, 16(4), 31-38. https://doi.org/10.5103/KJSB.2006.16.4.031
  5. 이영숙, 김성연, 정선미, 장진우, 백승옥, 문숙경(2007). 태권에어로빅스 단계별 운동 프로그램 개발 및 보급. 서울: (사)한국에어로빅스건강과학협회 태권에어로빅스 연수원.
  6. 이중숙, 양정옥, 이범진, 박상묵(2009). 12주간 복합운동이 여성노인의 족저압에 미치는 영향. 한국운동역학회지, 19(1), 117-126. https://doi.org/10.5103/KJSB.2009.19.1.117
  7. 조갑래(2008). 2008년 고령화 통계. 통계청. 사회복지통계과.
  8. Gross, M., Stevenson P., Charette S., Pyka, G., & Marcus, R.(1998). Effect of muscle strength and movement speed on the biomechanics of rising from a chhair in healthy elderly and young women. Gait & Posture, 8, 175-85. https://doi.org/10.1016/S0966-6362(98)00033-2
  9. Hess, J. A., & Woollacott, M.(2005). Effect of high-intensity strength-training on functional measures of balance ability in balance-impaired older adults. Journal of Manipulative and Physiological Therapeutics, 28, 582-590. https://doi.org/10.1016/j.jmpt.2005.08.013
  10. Judge, J. O., Lindsey, C., Underwood, M., & Winsemius, D.(1993). Balance improvements in older women: effects of exercise training. Physical Therapy, 73, 254-262.
  11. Liu-Ambrose, T., khan, K. M., Eng, J. J., Janssen, P. A., Lord, S. R., & McKay, H. A.(2004). Resistence and agility training reduce fall risk in women aged 75 to 85 with low bone mass: a 6-month randomized, controlled trial. Journal of the American Geriatrics Society, 525, 657-665.
  12. McCartney, N., McKelvie, R. S., Martin, J., Sale, D. C., & McDougall, J. D.(1993). Weight training-induced attenuation of the circulatory response of older males to weight lifting. Journal of Applied Physiology, 74, 1056-1060.
  13. Moritani, T., & deVries, H. A.(1980). Potential for gross muscle hypertrophy in older men. Journal of Gerontology, 35, 672-682. https://doi.org/10.1093/geronj/35.5.672
  14. Nadeau, S., McFadyen, B. J., & Malouin F.(2003). Frontal and sagittal plane of stair climbing task in healthy adults aged over 40 years: what are the challenges compared to level walking? Clinical Biomechanics, 18, 950-959. https://doi.org/10.1016/S0268-0033(03)00179-7
  15. Rogers, M. E., Fernandeze, J. E., & Bohlken, R. M.(2001). Training to reduce postural sway and increase functional reach in the elderly. Journal of Occupational Rehabilitation, 11, 291-298. https://doi.org/10.1023/A:1013300725964
  16. Salsich G. B., Brechterm, J. H., & Powers, C. M.(2001). Lower extremity kinetics during stair ambulation in patients with and without patellofemoral pain. Clinical Biomechanics, 16, 906-912. https://doi.org/10.1016/S0268-0033(01)00085-7
  17. Schlicht, J., Camaionea, C., N., & Owen, S. V.(2001). Effect of intense strength training on standing balance, walking speed, and Sit-ta-stand performance in older adults. The Journals of Gerontology series A: Biological sciences and Medical Sciences, 56, M281-M286. https://doi.org/10.1093/gerona/56.5.M281