Korean Journal of Applied Biomechanics (한국운동역학회지)

Korean Society of Applied Biomechanics (한국운동역학회)
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The Effects of Sports Injury Prevention Training Program on the Ground Reaction Force during the Rebound in Female Highschool Basketball Players

스포츠상해 예방훈련이 여자고등학교 농구선수들의 리바운드 점프 후 착지 시 지면반력에 미치는 영향

  • Published : 2008.03.30
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Abstract

The purpose of this study was to investigate the effects of anterior cruciate ligament (ACL) injury prevention program on the ground reaction force during the rebound in female highschool basketball players. Sixteen highschool female basketball players (ages 16 to 18 years) were participated in this study. Eight of these players participated in a 8-week ACL injury prevention program. Before and After ACL injury prevention program, initial peak value(%BW), maximum peak value(%BW), impulse(%BW sec), and loading rate(N/sec) were measured in the players. The experiment group after ACL injury prevention program showed significant decreased initial peak value, impulse, and loading rate.

본 연구는 8주간의 전방십자인대 손상예방훈련이 농구 리바운드 점프 후 착지 시 지면반력에 미치는 영향을 규명하는 것이다. 본 연구에 참가한 연구 대상자는 $16{\sim}18$세 사이의 여자 농구선수 16명이다. 8주간의 전방십자인대 손상예방훈련을 수행할 실험집단 8명과 스포츠상해 예방훈련을 수행하지 않을 통제집단 8명을 무작위로 나눈 후 훈련 전후에 농구 리바운드 점프 후 착지 시 초기피크(%BW), 최대피크(%BW), 충격량(%BW.sec) 및 부하율 (N/sec)을 산출하였다. 본 연구 결과 농구 리바운드 점프 후 착지 시에 8주간의 전방십자인대 손상예방훈련을 받은 실험집단에서 초기피크 값이 감소하였다. 또한, 실험집단에서 지면반력의 충격량과 부하율이 유의하게 감소한 것으로 나타났다. 이는 8주간의 전방십자인대 손상예방 프로그램이 점프 동작에 필요한 하지의 근신경 조직에 유의한 긍정적 영향을 미쳐 효율적으로 착지한 것으로 판단된다.

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