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여고생 테니스 선수들의 시합 전과 시합 중의 영양섭취량 차이

The Difference of Nutritional Factors for High School Female Tennis Players before and during the Competition

  • 이현미 (부산대학교 체육교육학과) ;
  • 윤병곤 (동의대학교 특수체육학과) ;
  • 김세종 (부산대학교 체육교육학과) ;
  • 박원익 (부산대학교 체육교육학과) ;
  • 이상호 (부산대학교 체육교육학과) ;
  • 곽이섭 (동의대학교 체육학과) ;
  • 백영호 (부산대학교 체육교육학과)
  • Lee, Hyun-mi (Department of Physical Education, Pusan University) ;
  • Yoon, Byung-Kon (Department of Special Physical Education, Dong-Eui University) ;
  • Kim, Se-Jong (Department of Physical Education, Pusan University) ;
  • Park, Won-Ik (Department of Physical Education, Pusan University) ;
  • Lee, Sang-Ho (Department of Physical Education, Pusan University) ;
  • Kwak, Yi-Sub (Department of Physical Education, Dong-Eui University) ;
  • Paik, Young-Ho (Department of Physical Education, Pusan University)
  • 발행 : 2008.08.30

초록

B광역시 일반계 N고등학교 2 3학년 선수 경력 6년 이상의 여자 테니스선수 7명을 우수선수 4명, 비우수군 3명으로 구분하여 제 85회 전국체전 시작 전 3일, 참가 중 3일의 총 6일간의 24시간 섭취한 3대 영양소, 무기질 및 비타민의 영양섭취량과 %RDA에 대한 집단간 차이를 비교 분석한 결과 내린 결론은 다음과 같다. 1. 경기 전의 총 calorie가 우수군이 비우수군보다 섭취량이 높았다. 2. 경기 전의 iron은 우수군이 비우수군보다 섭취량이 높았다. 3. 경기 중의 vitamin B1이 우수군이 비우수군보다 섭취량이 높았다. 4. 우수군의 3대 영양소, 무기질 및 비타민 섭취량이 비우수군보다 높게 나타났다. 따라서 일부 측정 항목에서는 차이가 없었지만 우수군이 높은 섭취량을 보여 테니스경기 수행능력이 영양섭취와 비례적인 관련이 있는 것으로 사료된다.

The purpose of this study was to report the difference of nutritional factors for high school female tennis players pre and during the competition. A total of 7 tennis players (4 elite and 3 non-elite) participated in this study. All participants reported the total food lists and amounts of ingestion prior to 3 days and during 3 days the competition. The total calorie of prior to the competition for elite group (2869.7${\pm}$426.6 kcal) was significantly higher than non-elite group (1743.4${\pm}$220.8 kcal). The amount of carbohydrate for elite group (pre: 242.2${\pm}$188.4 g, during: 241.6${\pm}$ 201.4 g) was statistically higher than non-elite group (pre: 173.9${\pm}$127.1 g, during: 206.8${\pm}$123.7 g) pre and during the competition. There were no different amount of protein and fat between two group before and during the competition. The amount of calcium and phosphorus were also no different among the groups The consumption of iron was different prior to the competition (15.95${\pm}$3.09 vs. 10.36${\pm}$2.40 mg). The elite group (1.76${\pm}$0.30 mg) consumed vitamin B1 more than non-elite group (1.21${\pm}$0.23 mg) during the competition. No different other vitamines between two groups pre and during the competition.

키워드

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  1. Effects of Nutrition Education Providing School Lunch by Personalized Daily Needed Food Exchange Units for Adolescent Athletes in Jeonbuk Province vol.21, pp.1, 2016, https://doi.org/10.5720/kjcn.2016.21.1.25