PNF and Movement

Korea Proprioceptive Neuromuscular Facilitation Association (대한고유수용성신경근촉진법학회)
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A Review of Sleep-Dependent Motor Learning

수면 의존성 운동 학습에 대한 고찰

  • Lee, Myoung-Hee (Major in Physical Therapy, Graduate School of Daegu University) ;
  • Lee, Sang-Yeol (Major in Physical Therapy, Graduate School of Daegu University) ;
  • Park, Min-Chull (Major in Physical Therapy, Graduate School of Daegu University) ;
  • Bae, Sung-Soo (Department of Physical Therapy, College of Rehabilitation Science, Daegu University)
  • 이명희 (대구대학교 대학원) ;
  • 이상열 (대구대학교 대학원) ;
  • 박민철 (대구대학교 대학원) ;
  • 배성수 (대구대학교 재활과학대학 물리치료학과)
  • Received : 2008.06.15
  • Accepted : 2008.09.10
  • Published : 2008.09.28
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Abstract

Purpose : The objective of this study was to determine efficacy of sleep-dependent motor learning. Methods : This is a literature study with books and internet. We searched the PubMed, Science Direct, KISS and DBpia. Key words were Sleep-dependent, motor learning, RAM and LTP. Results : Procedural memory, like declarative memory, undergoes a slow, time-dependent period of consolidation. A process has recently been described wherein performance on some procedural task improves with the mere passage of time and has been termed "enhancement". Some studies have reported that the consolidation/enhancement of perceptual and motor skill is dependent on sleep. Specially, rapid-eye-movement(REM) sleep seems to benefit procedural aspects of memory. Conclusion : Motor learning is very important for CNS injury patients. And also distribution of practice sessions is important because REM sleep is to benefit procedural aspects of memory consolidation.

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