The Journal of Korean Society for School & Community Health Education (한국학교ㆍ지역보건교육학회지)
- Volume 8 Issue 2
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- Pages.61-77
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- 2007
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- 1975-7697(pISSN)
Effects on health by sleeping habits from few local university students
지역사회 일부 대학생의 수면습관이 건강에 미치는 영향 요인
- Seo, Soo-Gyo (Daegu Health College) ;
- Kim, Sung-Woo (Daegu Haany University Health Care Research Center)
- Published : 2007.12.30
Abstract
Background & Objective, Methods: This study aims to analyze the reason why if university students feel lack of sleep and study how much we know about correct sleeping habits and thus increase attention on correct sleeping habits and prepare plans for applying this into our lives thus 210 male and female students from 2 universities in Daegu were studied during May 10 and 15 of 2006 and the summary and results are as follows. Results: Sleeping is very important since it as much as takes about 1/3 of our lives. However, most of students do not sleep well. Therefore, this study researched the reason for not sleeping well and the status on incorrect sleeping habits subjecting 210 university students. The results of this research showed that average sleeping hours are for