Journal of Life Science (생명과학회지)

Korean Society of Life Science (한국생명과학회)
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The Effect of Bellydance on the Blood Components, Deoxypyridinoline, Osteocalcin in Middle Age Woman

벨리댄스가 중년여성의 혈액성분, 골밀도, Osteocalcin에 미치는 영향

  • Ko, Jeong-Rim (Department of Physical education, Pusan National University) ;
  • Lee, Hyun-Mi (Department of Physical education, Pusan National University) ;
  • Jeon, Jae-Young (Department of Physical education, Pusan National University) ;
  • Baek, Yeong-Ho (Department of Physical education, Pusan National University)
  • 고정림 (부산대학교 사범대학 체육교육과) ;
  • 이현미 (부산대학교 사범대학 체육교육과) ;
  • 전재영 (부산대학교 사범대학 체육교육과) ;
  • 백영호 (부산대학교 사범대학 체육교육과)
  • Published : 2007.12.30
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Abstract

The purpose of this study was to develop a movement program adopted from Bellydance, and to analyze the effects of the Bellydance program on the blood Components and Deoxypyridinoline, Osteocalcin in middle aged women. The Bellydance program was composed of warming-up (10min), main exercise (40min) and cooling-down (10min) parts. The 40 middle-aged women between 40 and 60 year old were divided into two group; the control group (8 women), the Bellydance group (8 women). The Bellydance program was applied three times a 12weeks. The result of this study were as follow. RBC, Hb, WBC, PLT, Osteocalcin was measured in a whole blood. The belly dance group showed WBC was more significantly decreased than control group, but RBC, Hb, PLT were insignificant in other groups. The belly dance group showed Deoxypyridinoline was more significantly increased than control group, but Osteocalcin were insignificant in other groups. Therefore this program can be available in middle aged women.

본 연구에서는 40대 중년여성 16명을 벨리댄스군 8명, 대조군 8명으로 구성하여 후 벨리댄스 그룹은 12주에 걸쳐 주3회 1회 60분 동안 운동을 지속적으로 실시하여 혈액성분과 골다공증, Osteocalcin을 분석한 결론은 다음과 같다. 1. WBC는 벨리댄스 그룹이 집단간, 집단내에서 유의한 감소를 나타내었다. 하지만 RBC, Hb, PLT은 모든 그룹이 집단내, 집단간 유의한 차이를 나타내지 못했다. 2. 골밀도는 벨리댄스 그룹이 집단간 유의하게 증가하였고, 집단내에서는 유의하게 증가한 것으로 나타났다. 3. Osteocalcin은 벨리댄스 그룹내 증가양상은 보였지만 유의성은 나타나지 않았다. 이상의 결과를 통해서, 벨리댄스가 WBC와 골밀도에 유익한 변화를 가져왔으며 이로 인하여 중년여성의 건강증진과 골다공증 및 골 관련 질환의 예방을 위해 큰 도움을 줄 것이며, 아직 국내에 벨리댄스에 대한 연구가 미흡한 실정이라 향후 장기간 연구가 필요할 것으로 사료된다.

Keywords

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