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목질진흙(상황)버섯과 동충하초 투여가 운동 시 혈중 피로요인 변화와 항산화체계에 미치는 영향

The Effect of Phellinus linteus and Cordceps militaris Supplementation on Blood Fatigue Element Changes and Antioxidant System During Exercise

  • Paik, Il-Young (Department of Physical Education, Yonsei University) ;
  • Han, Dae-Seok (Korea Food Research Institute) ;
  • Park, Tae-Sun (Department of Food and Nutrition, Yonsei University) ;
  • Kwak, Yi-Sub (Department of Leisure and Sport Science, Dong-Eui University) ;
  • Suh, Sang-Hoon (Department of Physical Education, Yonsei University) ;
  • Jin, Hwa-Eun (Department of Physical Education, Yonsei University) ;
  • Kim, Young-Il (Department of Physical Education, Yonsei University) ;
  • Woo, Jin-Hee (Division of Sports Science, Dong-A University)
  • 발행 : 2006.12.01

초록

본 연구는 인체를 대상으로 목질진흙버섯과 동충하초 투여 후 운동과 회복 중 피로유발 지연과 항산화 방어 효과를 규명하는데 목적이 있었으며, 남자 대학생 15명을 대상으로 목질 진흙버섯 투여군(PL), 동충하초 투여군(CM), 그리고 위약 투여군(PB) 등 세 그룹으로 나누어 6주간 해당음료 100ml/day을 구강으로 투여하였고, 투여 전과 후 운동수행에 따른 차이를 비교하였다. 분석결과 운동수행시간에는 차이가 없었지만, 운동수행에 따른 PL군과 CM군의 피로물질 축적이 부분적으로 감소됨을 보였으며, 지질과산화 생성량은 감소되었고, 항산화효소 활성은 향상됨을 나타냈다. 따라서, 목질진흙버섯과 동충하초는 임상치료 목적의 약리작용 뿐만 아니라, 운동 시 에너지 동원과 피로물질 제거, 그리고 조직의 항산화 방어 역량 향상에 효과가 있다고 사료된다.

The purpose of this study was to investigate the effects of p. Linteus and C. militaris supplement on lactate, phosphorous, ammonia, MDA(malondialdehyde), GPX(glutathione peroxidase) and TAS(total antioxidant status) following $VO_{2max}$, and 85% $VO_{2max}$ exercise. The 15 male college students were divided into three groups: 5 P. liteus supplied(PL), 5 C. militaris supplied(CM), and 5 placebos supplied(PB) and compared the differences between supplement before and after. Obtained results were as follows: In the exercise performance time, there were no differences in PL, CM and PB groups. Regular supplement of P. linteus or C. militaris partially reduces fatigue induction factors. Also, P. linteus or C. militaris supplement decreases MDA, increases GPX and TAS. Therefore, it can be concluded that P. linteus or C. militaris supplement not only have a pharmacological effect for clinical treatment, but also have a maintenance effects on the tissue oxidant-antioxidant system after exercise.

키워드

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