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1/f 변동리듬이 수면에 미치는 영향

A Study on Effects of Sleep Efficiency Depending on 1/f Fluctuation of Sound

  • 박혜준 (한국표준과학연구원 생활계측그룹) ;
  • 박세진 (한국표준과학연구원 생활계측그룹) ;
  • 김철중 (한국표준과학연구원 생활계측그룹)
  • 발행 : 2005.05.31

초록

In order to verify the effects of sleep efficiency and sleep latency depending on the sound, Polysomnography was carried for the different sound stimulations, such as Sound A(providing R bed Co.), Sound B(1/f fluctuation sound develope by KRISS), and no sound stimulation. In case of sleep efficiency and WASO(wake after sleep onset) ratio Sound B shows more affirmative effect than no sound stimulation or Sound B. It is the result that the effect is caused because 1/f fluctuation sound has the rule and unexpectation. This research results show the possibility of application and development of the sound for sleep.

키워드

참고문헌

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