Spine & Lower extremity injuries in golf

골프에서 척추 및 하지의 손상

Golf has become an increasingly a popular sports for young and older ages. It has benefits of walking exercise and enjoyment of sports . However, golf is considered to be a moderate risk activity for sports injury due to traumatic origin and overuse. Golf injuries primarily affect the dorsolumbar sites , upper extremity(elbow, shoulder, wrist) and lower extremity (knee, hip, ankle). Ajustment of golf swing and conditioning programmes for preventing injuries which include muscular strengthening, flexibility and a short pregame warm up help to reduce the incidence of injury.