우리나라 장수촌(長壽村)의 생활습관(生活習慣)과 음식문화(飮食文化)에 관(關)한 고찰(考察)

  • Lim, Chang Byum (Dept. of Oriental Rehabilitation Medicine, College of Oriental Medicine, Daejeon University) ;
  • Oh, Min-Seok (Dept. of Oriental Rehabilitation Medicine, College of Oriental Medicine, Daejeon University) ;
  • Song, Tae-Won (Dept. of Oriental Rehabilitation Medicine, College of Oriental Medicine, Daejeon University)
  • 임창범 (대전대학교 한의과대학 한방재활의학과 교실) ;
  • 오민석 (대전대학교 한의과대학 한방재활의학과 교실) ;
  • 송태원 (대전대학교 한의과대학 한방재활의학과 교실)
  • Published : 2002.08.30

Abstract

In view of the results that we studied about living and eating habit of korean old people who live in longevity village, we can make conclusion as follows. 1. They have regular rising time, bedtime and living routine. Their bedtime is between 9 to 11 and rising time is before 6. It goes to show that they are keeping regular hours. 2. Generally speaking, most of long life peoples are physical labor: agriculture, fishery, housework, etc. 3. They are in balance with their eating habit. The most favorite food of longevity village's old people is made from toenjang which is fermented soybean paste. 4. The geographical features of longevity village are mountain region, coast and island. 5. Most of people who live long are illiteracy and only a few people of them has finished elementary school course. Moreover, in case of illiteracy, there are more unschooled woman compare with both sexes.

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