수중운동이 노인여성의 한발 서기 균형능력에 미치는 영향

The Effects of Aqua-Exercise on the balance of one leg stance in the Elderly Women

  • 박래준 (대구대학교 물리치료학과) ;
  • 김상수 (대구보건대학 물리치료과) ;
  • 김용건 (충남대학교 물리치료실) ;
  • 박돈목 (극동정보대학 물리치료과) ;
  • 한동욱 (극동정보대학 물리치료과)
  • Park, Rae-Joon (Dept. of Physical therapy, Rehabilitation science, Taegu University) ;
  • Kim, Sang-Soo (Dept. of Physical therapy, Taegu Health College) ;
  • Kim, Yong-Gun (Dept. of Physical therapy, Chung Nam University Hospital) ;
  • Park, Don-Mork (Dept. of Physical therapy, Keukdong College) ;
  • Han, Dong-Wook (Dept. of Physical therapy, Keukdong College)
  • 발행 : 2002.03.31

초록

The purpose of this study was to investigate the effects of aqua-exercise program on the balance of one leg stance in the elderly women. Subjects were fifteen member living in Daejon(15 females), between 65 and 77 years of age. The subjects was put in the aqua-exercise program for 8 weeks, between July and september, 2001. The results of this study were as follows: 1. After the exercise program, subjects showed Meaningful increase of the balance of one leg stance. 2. In comparison of balance of one leg stance with the control group, the experimental group revealed a significantly better result in the balance of one leg stance. As a result, this study shows that aqua-exercise program improves the ability of balance in the elderly women. Based on this program, constant health care for the elderly women is needed.

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