Journal of Korean Physical Therapy Science (대한물리치료과학회지)
- Volume 9 Issue 4
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- Pages.25-33
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- 2002
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- 2733-6441(pISSN)
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- 2733-645X(eISSN)
The effect of 60%HRmax exercise program in LDL-C, HDL-C
60%HRmax 운동프로그램이 혈중 저밀도, 고밀도 콜레스테롤 수치 변화에 미치는 영향
- Nam, Hyoung-Chun (Dept. of Physical Therapy, Korea University An Am Hospital) ;
- Lee, Geon-Cheol (Dept. of Physical Therapy, Kyungnam College of Information & Technology)
- Published : 2002.11.29
Abstract
The purpose of this study is to investigate the effect of 60%HRmax exercise program on LDL-C, HDL-C. The subject of this study, 16 female university students in Seoul, who are randomly sampled and divided into two groups : experimental group (N=8), and control group (N=8). The following results are obtained this study: First the LDL-C levels of two groups are not significantly different in the training period. The LDL-C level of experimental group decreased in after-exercise(4 week, 8 week) in comparison with before-exercise. Specially it decrease significant after 4 week exercise. And it is no significant difference in control group. Second, the HDL-C levels of two groups are not significantly different before exercise but are significant different after exercise(4 week, 8 week). Although the HDL-C level of the experimental group decrease in after-exercise(4 week, 8 week), but it is not significant decrease. And it is not significant difference in control group.