Dietary Intake and Major Dietary Sources of Vitamin $B_6$

  • Cho, Youn-Ok (Department of Food & Nutrition, Duksung Women′s University) ;
  • Kim, Young-Nam (Department of Food & Nutrition, Duksung Women′s University)
  • Published : 2001.05.01

Abstract

The dietary vitamin $B_6$ intake of 218 Korean young women (aged 20-26y), who had no health problems, and their sources were estimated using a modified Korean vitamin $B_6$ database. The average daily vitamin $B_6$ intake was 0.987 mg for the subjects. About 87.2% of the subjects consumed less than the Korean Recommended Dietary Allowance (RDA) of vitamin $B_6$. The average ratio of vitamin $B_6$ intake to daily protein intake was 0.014 mg/g protein, and approximately 91% of subjects consumed 〈 0.02 mg/g protein. Vitamin $B_6$ intake was significantly (p〈.01 -p〈.001) positively correlated to the intakes of all other nutrients. Between animal and vegetable protein, animal protein had a stronger positive correlation with vitamin $B_6$. Major dietary sources of vitamin $B_6$, the top 10 foods provided nearly 64% of total vitamin $B_6$, and dietary contributors of vitamin $B_6$ for Koreans are less varied than those for Americans.

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