한국전문물리치료학회지 (Physical Therapy Korea)
- 제7권1호
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- Pages.32-37
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- 2000
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- 1225-8962(pISSN)
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- 2287-982X(eISSN)
노인의 하지 근력강화운동이 기립균형에 미치는 영향
Effects of Exercise Training on Strength and Balance for the Elderly
- Kim, Tack-Hoon (Dept. of Physical Therapy, Hanseo University) ;
- Oh, Dong-Sik (Dept. of Rehabilitation Therapy, The Graduate School, Hanseo University)
- 발행 : 2000.02.19
초록
The purpose of this study is to determine the effects of exercise training on the strength and balance ability of the elderly. The results of this study are: 1) After 8 weeks exercise training, knee muscle strength showed a significant increment. 2) After exercise training, forward functional reach and balance index of KAT 2000 showed a significant increment. Results indicate that strengthening exercise can result in improved muscle strength and balance in the elderly. Further studies are required to show long-term effects of exercise training on the elderly.