Journal of Nutrition and Health

The Korean Nutrition Society (한국영양학회)
권호 표지

Study for Major Nutrients Sources of Food by Korean Nutrition Survey -II. Minerals and Vitamins-

국민영양조사를 이용한 영양소별 주요 공급식품에 관한 연구 -II. 무지길 및 비타민-

  • 박미아 (단국대학교 식품영양학과)
  • Published : 1997.02.01
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Abstract

We have studied the major food sources of minerals and vitamin based on the data from the National Nutrition Survey in 1993. The most important food sources was anchovy for calcium, spinach for vitamin A, and kimchi for vitamin C. The primary source of iron, thiamin, riboflavin and niacin was rice. Number of foods providing 90% of individual nutrient intake were 54 items for calcium, 40 items for iron, 20 items for vitamin A, 25 items for thiamin, 29 items for riboflavin, 39 items for niacin and 18 items for vitamin C. Among regions, amount of nutrients from same foods(10 more important food source) didn't show any significant differences (p>0.05) in minerals and vitamins studied. Over all rice was found to be the most important sources of minerals and vitamins.

Keywords

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