Dietary Fiber Intake of Korean

한국인의 식이섬유 섭취 실태

  • Published : 1997.06.01

Abstract

According to the data published in 1990s on the intake of dietary fiber(DF) of Korean, DF intake of Korean has been gradually decreasing in the last two decades. Mean daily intake of DF in 1990s is estimated to be in the rage of 17-20g per capita and over seventy five percent of the subjects examined appeared to consume DF less than 20g per day. The major food sources of Df in Korean diet include cereals, vegetables, fruits, seaweeds and seasonings. The present level of DF intake of Korean is lower than the tentatively recommended minimum intake of DF. It is predicted that, if the present trend of change on food consumption pattern is maintained, the gradual increases in the incidence of chronic degenerative diseases will be continuing. Therefore, the beneficial effects of DF on health care and disease control should be emphasized through the nutritional education and high level consumption of DF needs to be strongly recommended in the dietary guideline. In order to raise the daily consumption of DF, more whole grain cereals need to be used as a part of staple and more frequent intake of legumes and seaweeds is required as well as the development of high-fiber diet recipes and natural high-fiber products.

Keywords

References

  1. 한국영양학회지 v.24 대학생의 식이섬유 섭취에 관한 연구 이혜성;이연경;Chen, S. C.
  2. 한국영양학회지 v.27 한국인의 식이섬유 섭취상태의 연차적 추이(1969-1990) 이혜성;이연경;서영주
  3. 한국영양식량학회지 v.23 한국인의 식이성 섬유소 섭취량에 대한 연구 이규한;박미아;김을상;문현경
  4. 한국영양식량학회지 v.25 한국대학생의 식이섬유 섭취 실태조사 황선희;김정인;승정자
  5. J. Korean Soc. Food Nutr. v.24 Analysis of dietary fiber content of common Korean foods Hwang, S-H.;Sung, C. J.;Kim, J-I.
  6. 한국영양학회지 v.29 채소류, 버섯류, 과일류 및 해조류 식품의 식이섬유 함량 황선희;김정인;승정자
  7. 한국식품과학회지 v.25 국내산 식물성 식품중 식이섬유 함량의 분석 이경숙;이서래
  8. 한국영양학회지 v.26 곡류 및 두류 식품의 식이섬유 함량 김은희;맹영선;우순자
  9. Diabetes. coronary thrombosis and the saccharine disease Cleave, T. L.;Campbell, C. D.
  10. Am. J. Clin. Nutr. v.29 Definition of dietary fiber and hypothesis that it is a protective factor in certain diseases Trowell, H. C.
  11. Experientia v.47 The physiological and nutritional importance of dietary fibre Schweizer, T. F.;Wursch, P.
  12. Disease patterns in Japan and changes in dietary fiber in CRC handbook of dietary fiber in human nutrition(2nd ed.) Keisuke, T.;Bunpei, M.;Gene, A. Spiller(ed.)
  13. Gastroenterology v.103 Fecal weight, colon cancer risk, and dietary intake of nonstarch polysaccharides Cummings, J. H.;Bingham, S. A.;Heaton, K. W.;Eastwood, M. A.
  14. J. Nutr. Sci. Vitaminol. v.37 Fecal output, gastrointestinal transit, frequency of evacuation and apprent excretion rate of dietary fiber in young men given diets containing different levels of dietary fiber Saito, T.;Hayakawa, T.;Nakamura, K.
  15. 日本大腸肛門病會誌 v.40 岩根覺おが.大腸疾患患者におげる食物纖維攝取量に關する檢討-靑森縣ど全國の比較 太田昌德;石黑昌生
  16. Disease patterns in south Africa as related to dietary fiber intake in Handbook of dietary fiber in human nutrition(2nd ed.) Walker, A. R.D.;Spiller, G. A.(ed.)
  17. '94 국민영양조사결과보고서 보건복지부
  18. 지역사회영양학회지 v.1 한국 지역사회 영양의 현황과 전망 채범석;한정호
  19. 日本地硏協健康報告書 主要食品の食物纖維量測定に關する硏究 地方衛生硏究所全國協議會
  20. J. Assoc. Off. Anal. Chem. v.74 Determination of total dietary fiber in Japanese foods Nishimune, T.;Suminoto, T.;Yakusiji, T.;Kunita, N.
  21. 경북대학교 교육대학원 석사학위논문 일부 농어촌과 도시 청소년들의 식습관과 식이섬유 섭취상태 조사 김말분
  22. Report for FDA, Dept. of Health and human Service U.S.A. Contact number FDA 223-84-2059 In physiological effects and health consequences of dietary fiber Plich, S. M.
  23. 日本人の營養所要量, 第 5次 改定 日本營養所要量策定檢討委員會
  24. Ann. Nutr. Metab. v.34 Estimation of average daily fiber consumption in France Bagheri, S. M.;Debry, G.
  25. WHO Technical Report Series, No. 797, Diet, Nutrition, and the prevention of chronic diseases WHO
  26. Pediatrics v.96 A new recommendation for dietary fiber in childhood Williams, C. L.;Bollella, M.;Wynder, E. L.
  27. J. Nutr. v.118 Dietary fiber and cancer Burkitt, D. P.
  28. Proceeding Kellogg's international symposium on dietary fiber The epidemiological significance of dietary changes in Japan Tsuneyuki, O.;Chen, S. C.(ed.)
  29. Nippon Koshu Eisei Zasshi v.40 Dietary fiber intake among the general population in 25 prefectures Nakaji, S.;Sugawara, K.;Iwane, S.;Todate, M.;Yoshida, Y.;Mori, B.
  30. Am. J. Clin. Nutr. v.46 Dietary fiber intake in the US population Lanza, E.;Jones, D. Y.;Block, G.;Kessler, L.
  31. J. Food Comps. Anal. v.2 Measurement of dietary fiber in a total diet study Mongeu, R.;Brassard, R.;Verdier, P.
  32. Dietary fiber in human nutrition(2nd ed.) Patterns of dietary fiber consumption in human Bingham, S.;Spiller, G. A.(ed.)
  33. The dietary and nutritional survey of British adults Gregory, J.;Foster, K.;Tyler, H.;Wiseman, M.
  34. J. Am. Dietet Assoc. v.80 Dietary fiber consumption in an adult Dutch population Van Staveren, W. A.;Hautrast, J. G. A.;Katan, M. B.;van Montfort, M. A.;van Oosten-van der Goes, H. G. C.
  35. Nutr. Cancer v.4 non-starch polysaccharide consumption in four Scandinavian populations Englyst, H. N.;Bingham, S. A.;Wiggins, H. S.;Southgate, D. A. T.;Seppanen, R.;Helms, E.;Cummings, J. H.
  36. Medical aspects of dietary Fibre Intakes and sources of dietary fiber in man Bingham, S.;Cummings, J. H.;Spiller, G. A.(eds.0;Kay, R. M.(eds.)
  37. Statistiques de production agricole de la Communaute' Europeenne EUROSTAT
  38. Handbook of dietary fiber in human nutrition(2nd ed.) Fiber consumption in Italy Bosello, O.;Armellini, F.;Spiller, G. A.(ed.)
  39. Handbook of dietary fiber in human nutrition(2nd ed.) Fiber consumption in Australian populations Baghurst, K. I.;Record, S. J.;Potter, J. D.;Spiller, G. A.(ed.)
  40. Nutr. Res. v.4 Dietary fiber in the diets of urban and rural Yoruba Nigerian women Mbofung, C. N.;Atinmo, T.;Omolulu, A.
  41. Proc. Annual Conf. Ind. Soc. Castrol. Dietary fibre intakes in India Shetty, P. S.
  42. Am, J. Clin. Nutr. Suppl. v.40 Consumption intake and excretion of fiber constituents Kurup, P. A.;Jayakumari, N.;Indira, M.;Kurup, G. M.;Vargheese, T.;Mathew, A.;Goodman, G. T.;Calkins, B. M.;Kessie, G.;Turjman, N.;Nair, P. P.