맛사지가 슬 근 신장성에 미치는 영향

A Study of the Effects of Massage on Hamstring Muscles Extensibility

  • 정형국 (대구대학교 재활과학대학원 재활학과 물리치료) ;
  • 최진호 (대구대학교 재활과학대학원 재활학과 물리치료) ;
  • 권혁철 (대구대학교 재활과학대학 물리치료학과)
  • Chung Hyung-Kuk (Major of Physical Therapy, Dept. of Rehabilitation Graduate School of Rehabilitation Science, Taegu University) ;
  • Choi Jin-Ho (Major of Physical Therapy, Dept. of Rehabilitation Graduate School of Rehabilitation Science, Taegu University) ;
  • Kwon Hyuk-Cheol (Dept. of Physical Therapy, College of Rehabilitation Science, Taegu University)
  • 발행 : 1993.08.01

초록

The purpose of this study was to investigate the specificity of the effort of massage on hamstring muscles extensibility a9 measured by fingertip to floor test. The participant were healthy young men(n=25). Manual massage was applied to the posterior aspects of the both thigh (hamsting portion) during 20 mins. We measured four times ; that is, after rest 20 mins-before massage, immediately after massage, immediately after massage and 20 mins. after massage. As the middle fingers are reaching beyond the floor level, the level was considered as ( + ) level. And the middle fingers did not touch the 리oor, the level was considered as ( - ) level. Results were as fellows : 1) There was significant difference between group 1 and group 2(P<0.05), 2) There was no significant difference between group 2 and group 3(P>0.05). 3) There was no significant difference between group 3 and group 4(P>0.05). Therefore, the extensibility of hamstring muscles was increased after massage more than rest during 20 mins, before massage, and the effects of massage application were prolonged during 20 mins, after massage.

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