EMG 바이오피드백을 이용한 가로막 호흡재교육 운동이 전방머리자세 성인의 들숨 기능에 미치는 영향

Effects of Diaphragmatic Breathing Reeducation Exercise using EMG Biofeedback on Inspiratory Function in Adults with Forward Head Posture

  • 이진욱 (단국대학교 국제스포츠학부 운동처방재활전공)
  • Jin-Wook Lee (Dept. of Exercise Prescription & Rehabilitation, Dankook University)
  • 발행 : 2024.01.17

초록

이 연구의 목적은 EMG 바이오피드백을 이용한 가로막 호흡 재교육 운동이 전방머리자세 성인의 들숨 기능의 효과를 알아보고자 하였다. 이연구 결과 EBDBEG에서 최대들숨압(PIP) 유의하게 증가하였다(P<.0.5). 따라서 바이오피트백을 적용한 시각적 되먹임을 통해 가로막호흡운동 시 보다 정확하게 가로막의 수축과 이완의 움직임을 인지하고 호흡 보조근을 억제를 유도할 수 있을 거라 생각되며 좀 더 장시간의 적용은 호흡기능 및 전방머리자세에도 긍정적인 역할을 할 것이다.

키워드

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