Analysis of Skin Temperature and Body Movements depend on the Thermal Environment during sleep

수면시 온열환경에 따른 피부온도 및 신체움직임 분석

There are numerous studies on relations between sleep and environmental factors such as noise, illumination and thermal conditions. Sleep is affected by the thermal environment. This study describes influence of thermal environment on skin temperature, sleep patterns and body movements using physiological and psychological measurements. The results are as follows: 1) The fluctuations of room temperature during sleep appeared skin temperature variations. The more room temperature is high, the more skin temperature is high in 22$^{\circ}C$, 26$^{\circ}C$, 30$^{\circ}C$. 2) A significant relation between body movement and skin temperature was found within room temperature. Under room temperature conditions of 22$^{\circ}C$, 26$^{\circ}C$, 30$^{\circ}C$, there were significantly higher rates of body movement in the room temperature(30$^{\circ}C$). 3) Uncomfortable after sleep in thermal environment is mostly under high temperature(30$^{\circ}C$), and they are about fatigue due to not enough sleeping. 4) The degree of indoor thermal temperature with sufficient sleeping is in 22.8 ∼ 27.8$^{\circ}C$.